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Client Testimonials |
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I am a new
person after taking your class. My back
used to be sore at the end of every day I
gardened. Now I always do semi-supine at
the days end and my back feels so much
better.
J -
Professional Gardner
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The
A.T. is immensely helpful. I am amazing how
restructuring my thoughts improve my body
considerably. Years of pain are diminished
in a short period of time
L - Musician
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A
Revelation!
A users
manual for the body.
C - Business Professional
--------------------------
Sara has a delightful way of working with people.
Her knowledge of that A.T. is comprehensive
and her classes are as effective as they are
fun.
R.G.
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"7 Simple Steps for Reducing Tension and
Moving Easier"
and request
your copy today!
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Better" newsletter
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Need a speaker? |
Do you need a presenter for your
next event? We offer several
different
talks/workshops specifically
designed for various audiences.
Contact us to find out more. (860) 656-6177
or
info@millerAT.com
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Newsletter Archives |
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Issue: # 16 |
September/October 2009 |
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 Happy
fall to all!
The leaves are just starting to
change and we are looking ahead at
the rest of the year with excitement
and optimism (our first born is due
Oct. 4th).
We are happy to announce
that in August we have officially
moved into our newly renovated
teaching space in our home office in
 Farmington. It is everything we had
hoped and planned for and a thrilled
to share it with our clients. If you
would like to see pictures of our
new space please click
here or
on the picture to the left.
All lessons and
classes are continuing as usual for
Eric, but Sara is currently on
maternity leave until the New Year.
Check out the “Lessons & Classes”
section of this issue for a list of
upcoming events. The topic of this
issue is the often confusing and
complicated aspect of finding a good
chair and how to sit comfortably. We
also have added some interesting
links in our “Resources” section
that you will find helpful.
We hope you enjoy this
newsletter and have a wonderful
month!
Gratefully,
Eric and Sara Miller
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Lessons &
Classes |
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We offer several options for learning
the Alexander Technique, from
a basic introduction to an in depth
study.
See them below and choose what is right
for you!
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Free "Move Better, Feel Better" Introductory Class:
Saturday,
Oct 10th, 10:00am- 11:00am
Saturday,
Nov 14th, 10:00am- 11:00am
Farmington, CT
(Call or email for address and
directions)
A free class is held the
2nd Saturday
of every month.
Description: Do
you want better posture and balance?
Would you like your body to feel lighter
and move easier? Then attend our FREE
"Move Better, Feel Better" class and
learn how the Alexander Technique can
help you! In this
class you will:
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Begin to investigate how you use your
body.
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Explore ways of moving with less
tension.
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Receive personal hands on guidance from
the teacher.
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Learn simple tips
for improving how you move.
"This
class was GREAT! It feels so good to sit
and stand in a more relaxed, efficient
way. I feel taller already!" - H.G.
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 Complimentary
Consultation:
Interested in learning if the Alexander
Technique is right for you? Then
schedule a complimentary consultation. We
will discuss
your health
history
(accidents, injuries, etc.),
what you would like help with
and what you
are interested in learning. We will then do
a posture analysis
and give you a short hands on demonstration.
Consultations
are free of charge
with no commitment required
and are
held at
our studio, located in Farmington.
Call 860-656-6177
to schedule your complimentary
consultation.
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 One-On-One
Lessons:
Eric is currently
accepting students for one-on-one
instruction. Private lessons help students
to improve posture and
resume activities that may have previously caused injury or
pain. Students express feeling lighter,
more balance, and have greater ease and control of movement.
Click here
to find out what to expect
in a private lesson.
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Group Classes:
Improve Your Posture and Balance
with the A.T.:
(Farmington
- 3 week
class)
Tuesday, Oct. 27 -
Nov. 10, 7:00-9:00pm, Farmington, CT
Click here for
details
Improve Your Posture and Balance
with the A.T.:
(Manchester
- 3 week
class)
Tuesday, Nov. 3 -
17, 9:00-11:00am, Manchester, CT
Click here for
details
Keep Your Body Safe At Work
Friday, Nov.
6, 9:00am-4:00pm Bristol, CT
Click here for
details
Workshops:
Best Techniques for Alignment
Sunday, Nov.
7, 1:00-2:30pm, Hartford, CT
Click here for
details
Improve Posture & Balance after
Weight Loss Surgery:
Tuesday, Nov. 17th,
6:00-8:00pm, Hartford, CT
Click here for
details
Farmington Valley Holistic
Healthfest:
Saturday,
Oct. 3rd,
10:00am-3:00pm, Simsbury, CT
Click here for
details
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Calendar of Events |
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